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Optimal Health is a unique health and wellbeing training studio located in Bupa South Hobart, Gore Street, South Hobart.

Exercise Rehabilitation services are provided at Optimal Health. When dealing with children, adults, older adults, pregnancy, exercise prescription for those with an injury or physical condition has its own unique parameters;

  • Various types of disabilities

  • The limitations and capabilities of clients

  •  Appropriate exercise strategies for clients

At Optimal Health an emphasis is placed on implementing progressive rehabilitation exercise programs whilst working as part of a Health Management Team including appropriately qualified Health Specialists.